Many people face the problem of cracked skin, and it is not really that uncommon. Also, there are a number of reasons why cracked skin occurs. You will find that you are able to treat the cracked skin on your feet if you are able to identify why the skin cracks in the first place. You can then treat the problem appropriately.
Identifying Cracked Skin
Cracked skin is mainly a symptom of dry skin. It occurs when the skin dries and becomes so rough and flaky that it becomes vulnerable to small tears. The tears begin to form due to lack of sufficient moisture in the skin, as well as a decrease in elasticity. These small tears grow bigger under localized stress (stretching and twisting of the skin that can occur from pressure or movement), thus becoming fissures that extend much deeper into the layers of the skin. Cracked skin can also be caused by cuts and grazes in the skin not healing properly, hardening instead of healing, and forming the same fissures than can occur with dry skin.
Causes of Cracked Skin
The first step towards tackling your cracked skin is to eliminate the source of the problem. Whilst we’re not always able to prevent occurrences such as cuts and scratches, there are actions that can be taken towards preventing dry skin – so that cracks and hardness may not develop at all
Cracked skin and heels are most closely associated with the winter months. This is because the cold dry weather draws moisture out of your skin, all over your body, but also from the skin of your feet.
Long hot baths can also wash away the natural oils of your skin. These oils are essential for locking in moisture and preventing your skin from drying out and cracking. The oils also keep the surface of the skin smooth and glowing. It’s advisable to opt for showers rather than baths, and limit even your hot water showers to just a few minutes. You can also avoid rubbing your feet dry afterwards, as this can further remove these important oils. Instead, pat your feet dry on a soft mat or cloth and then apply a moisturizer such as the Scholl Foot Care Cracked Heel Repair Cream.
Just like hot water, soaps can strip the essential oils from your skin. You might be tempted to wash your feet vigorously using a harsh soap, particularly if your feet have developed an odor or are dirty. Do remember that foot odor should be treated with specific products). Cracked skin can be avoided by making sure you treat your feet with care, and use products that help to preserve your skin’s natural protective oils.
Treating your Cracked Skin
If you suffer from dry and cracked skin, you can help boost your body’s natural renewal and repair process by using a specific moisturizing cream such as the Cracked Heel Repair Cream K+. The cream is easy to use and gives long lasting protection. Apply the cream twice daily onto your clean dry skin after a shower. You will begin to see visible improvements within three days. It’s important to start your treatment as soon as possible, as cracked skin and heels are problems that can get worse and very painful over time. Scholl Cracked Heel Repair Cream should not be used if the cracks in the heel are bleeding, inflamed or infected. Make sure to seek your doctor’s advice if the problem becomes more intense over time. If irritation occurs whilst using this product, discontinue use and seek advice from a healthcare professional. To prevent cracked skin conditions on your feet, it’s recommended to regularly use a moisturizing cream and to remove hard skin periodically.
Don’t suffer any more – use these tips on how to prevent and treat cracked skin and keep your feet perfectly healthy always.